Braised lentils with kale and lemon
Earthy green lentils with garlic, kale and a bright finish.
Prep10 min
Cook30 min
Total40 min
Serves
4
Approx. per serving: 310 kcal · 17 g protein
Good to know
Lentils with leafy greens and lemon is one of the easiest ways to get iron, fibre and vitamin C in one bowl.
Ingredients
Tick ingredients as you go. Quantities change with servings.
Method
- Simmer the lentils in plenty of water for 20 to 25 minutes until just tender. Drain, keeping a cup of the water.
- Soften the onion and garlic in the oil with the cumin.
- Add the kale and a splash of the cooking water and wilt for 3 minutes.
- Stir in the lentils, season well and finish with lemon zest and juice.
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