Kefir berry smoothie with oats and flax
Tangy, creamy, and ready in two minutes.
Prep3 min
CookNone
Total3 min
Serves
1
Approx. per serving: 360 kcal · 18 g protein
Ingredients
Tick ingredients as you go. Quantities change with servings.
Method
- Blend everything until smooth.
- Add a splash of water if it's too thick and drink straight away.
Tap a step to mark it done.
Our pick
More recipes
All recipes →
Breakfast · 30 min
Overnight oats with poached quince and walnuts
Make it in five minutes tonight; breakfast is waiting tomorrow.
Dinner · 30 min
Mountain trout baked with herbs and lemon
Whole trout from the Rhodopes, baked in 20 minutes.
Lunch · 40 min
Green buckwheat bowl with tahini and crispy chickpeas
A filling, plant-protein lunch that keeps for three days in the fridge.
Dinner · 110 min
Bob chorba, Bulgarian bean soup
Slow-simmered white beans with peppers, mint and chubritsa.
Recipe card
Every Sunday morning
The Sunday Letter
One slow read, one seasonal recipe and one small habit.