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Green buckwheat bowl with tahini and crispy chickpeas

A filling, plant-protein lunch that keeps for three days in the fridge.

VeganGluten-freeHigh proteinIn season: kale
Prep15 min
Cook25 min
Total40 min
Serves
2

Approx. per serving: 560 kcal · 22 g protein

Green buckwheat bowl with tahini and crispy chickpeas

Ingredients

Bowl

Tahini dressing

Tick ingredients as you go. Quantities change with servings.

Method

  1. Heat the oven to 210°C. Pat the chickpeas dry, toss with half the oil, paprika and salt, and roast for 25 minutes until crisp.
  2. Rinse the buckwheat and simmer in twice its volume of water for 12 to 15 minutes. Drain and fluff.
  3. Massage the kale with the remaining oil and a pinch of salt until soft.
  4. Whisk the tahini, lemon, garlic and water until creamy.
  5. Build bowls with buckwheat, kale, chickpeas and sliced avocado, then spoon over the dressing.

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