The five-product routine
Cleanser, moisturiser, sunscreen, and two things you actually need.
A long routine isn't a better routine. Each extra product adds cost, time and a chance of irritation.
Most skin does well on three basics: a gentle cleanser, a moisturiser and sunscreen. Then add up to two targeted products, such as a retinoid at night for texture or azelaic acid for redness.
'Natural' isn't automatically gentler. Essential oils and some plant extracts are common causes of skin allergies. Simple and fragrance-free is usually the calmer choice.
Try this
- Write down every product you use, then remove one.
- Patch test anything new on your inner arm for a few days.
- Give a new product six to eight weeks before judging it.
General information, not personal medical advice. If something worries you, talk to your doctor. In an emergency in Bulgaria or the EU, call 112.